Friday, 13 May 2016

Spinach and Oats Kebabs


Ingredients :
1 kg Spinach
1 cup Oats
1/ 2 cup Soya granules
2 Boiled Potatoes 
Salt, to taste 
3/4 tsp Red chilli Powder 


1 tsp Roasted Cumin /Jeera powder 
1 tsp . Chaat masala 
1  tsp. Chopped Green chillies
2 tsp. Chopped Coriander Leaves


Onion rings
Lemon wedges
Mint sauce



                                Directions :
1 : Heat oil in a thick bottomed vessel.
2 : Chop spinach and wash it.
3 : Blanch spinach.
4 : Drain excess water.
5 : Boil and mash potatoes.
6 : Pressure cook Soya granules.Drain excess water and squeeze it .


7 : Add Blanched spinach to the oil.

8 : Cook till it leaves oil.
9 : Add boiled and drained Soya granules.Cook  till it's dry.


10 : Remove from flame.Let it cool down.
  11 :Add chillies, oats, chopped coriander leaves,  salt , red chili powder,  chat masala and Jeera powder.
12: Add mashed potatoes and knead it into a dough.
13 : Make balls out of it and flatten them to give it a shape of tikki .Shallow fry or bake them.
14: Serve with mint sauce, Lemon wedges and onion rings.




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