Ingredients :
1 kg Spinach
1 cup Oats
1/ 2 cup Soya granules
2 Boiled Potatoes
Salt, to taste
3/4 tsp Red chilli Powder
1 tsp Roasted Cumin /Jeera powder
1 tsp . Chaat masala
1 tsp. Chopped Green chillies
2 tsp. Chopped Coriander Leaves
Onion rings
Lemon wedges
Mint sauce
Directions :
1 : Heat oil in a thick bottomed vessel.
2 : Chop spinach and wash it.
3 : Blanch spinach.
4 : Drain excess water.
5 : Boil and mash potatoes.
6 : Pressure cook Soya granules.Drain excess water and squeeze it .
1 : Heat oil in a thick bottomed vessel.
2 : Chop spinach and wash it.
3 : Blanch spinach.
4 : Drain excess water.
5 : Boil and mash potatoes.
6 : Pressure cook Soya granules.Drain excess water and squeeze it .
7 : Add Blanched spinach to the oil.
8 : Cook till it leaves oil.
9 : Add boiled and drained Soya granules.Cook till it's dry.
10 : Remove from flame.Let it cool down.
11 :Add chillies, oats, chopped coriander leaves, salt , red chili powder, chat masala and Jeera powder.
12: Add mashed potatoes and knead it into a dough.
13 : Make balls out of it and flatten them to give it a shape of tikki .Shallow fry or bake them.
14: Serve with mint sauce, Lemon wedges and onion rings.
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