Friday, 15 January 2016

Cream of Broccoli soup

 A hot and nutritious soup on a cold winter night gives you so much comfort. This soup is not only healthy but yummilicious too.


Broccoli is a versatile vegetable and can be added to any dish ;, be it soup ,salad or main course.;to make it more appealing and delicious. This exotic vegetable is a powerhouse of nutrition.It boosts your immune system, is high in calcium and helps in preventing cancer.
It promotes heart health, prevents ortho arthritis and is excellent for eyes.


Ingredients : 
1 tbsp Oil 
2 Onions ( chopped ) 
3 Garlic cloves ( chopped ) 
2 big florets of Broccoli ( diced ) 
3 cups Vegetable stock 
2 cups Milk
Salt and pepper as per taste

Directions : 
1 : In a heavy bottom pan,  sauté onions till translucent. 
2: Add garlic and cook till its soft.                 
3: Add broccoli and vegetable broth and  cook till it turns soft.  
4: Add milk and boil it properly. 
5: Pour soup into a blender and blend till its very smooth. 
6:Add salt and freshly ground black pepper. 
7: Serve hot.

*You can add cream after blending if you want your soup to be of thicker consistency. 
                         


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